S2E5: Self-Love, Healing & Domestic Abuse

Mind Over Matter S2 E5 weaves together personal survival, music, and personal development in a rich and inspiring episode. Kirsty shares her deeply personal story of surviving domestic abuse — the impact on her mental health, the importance of self-love, healing from trauma, and rebuilding confidence. Kuda Kwashe talks about his single 'Crazy' — the inspiration behind it, his creative process, and how music has become his outlet for navigating life's challenges. Deni Miller explores the power of confidence and self-belief, offering practical advice on overcoming self-doubt, building resilience, and embracing your authentic self. An episode that combines raw honesty with practical inspiration. Free with ads.